DK Fitness & Training
Hello, my name is Dionne, and I’m from Toronto, Ontario, Canada. Health and fitness have been my lifelong passion.
With over 25 years of training experience, I’ve built a deep understanding of fitness through professional courses, seminars, and countless hours in the gym. I am NESTA-certified (an NCCA-accredited personal trainer certification), which reflects my commitment to industry standards and excellence.
My Mission
My specialty is geared toward women but open to all. My mission is to empower individuals to reach their full potential by turning aspirations into action and making fitness goals a reality. I provide honest, effective guidance to help people build strength, confidence, and lasting health.
Integrity is the foundation of my work. I am committed to helping clients achieve not just physical fitness but also emotional well-being, creating a balanced and sustainable healthy lifestyle.
Why Choose Online Training?
My online training program offers a flexible, personalized approach to fitness, combining the benefits of professional guidance with the convenience of remote access. With online training, you’ll receive:
✔️ Flexible Scheduling – Train at your convenience, on your own time.
✔️ Ongoing Support – Regular email check-ins to keep you on track.
✔️ Affordable Pricing – A cost-effective alternative to in-person training.
✔️ Accountability – Goal-focused strategies tailored to your needs.
✔️ Freedom & Motivation – The flexibility to train your way with expert guidance.
If you’re ready to take the next step toward your fitness goals, contact me today. Let me share my passion and help you unlock your full potential.
SIGN UP, JOIN
THE FAMILY
1 MONTH PLAN
$85
3 MONTH PLAN
$225
ONLINE TRAINING PROGRAMS
Looking for a complete support system and training plan? Then, sign up now for my online training. You will receive an individualized workout plan made just for your goals, fitness level, workout style, and schedule. I will work with you to create a plan you can stick with to help ensure consistency, and success, in your efforts.
This is a 1 or 3 month program and includes the following:
-
personalized workout plan for the month – includes cardio and weight training
-
unlimited 24/7 support through email to answer any questions or encouragement needs
-
weekly check-ins
-
printable workout logs
**Once payment is received, I will email you a short fitness assessment questionnaire & ParQ form. Email the completed questionnaire back to me. I will design a program for you and it will be ready within 48 hrs.**
*Additional months can also be purchased.
*Pricing in USD.
MERCHANDISE
Click T-Shirt To Purchase
SWEAT SLEEP REPEAT
Get Fit on Your Time
Individual downloadable plans also available at low cost purchase!
Testimonials
"DK Fitness & Training has completely transformed my fitness journey! The personalized workout plan was tailored to my goals, and the flexibility of online training made it easy to fit into my busy schedule. The weekly check-ins kept me accountable, and the support and motivation I received were incredible.
I've gained strength, confidence, and a better understanding of my fitness. Having a coach who truly cares and provides guidance every step of the way has made all the difference. I highly recommend DK Fitness & Training to anyone looking to achieve real, lasting results!" - T.W
"Working with DK Fitness & Training has been a game-changer for me! From day one, the personalized training plan was exactly what I needed to stay motivated and on track. The weekly check-ins kept me accountable, and the constant support and encouragement made all the difference.
I’ve seen amazing progress—not just in my strength and endurance but in my confidence as well. The convenience of online training has made it easy to stay consistent, and I always feel supported every step of the way. If you're looking for a coach who truly cares about your success, DK Fitness & Training is the way to go!" - R.S